Every goal in life you have must be planned out carefully. Preparation is key. If you embark upon a trekking journey at night without any flashlight you will get lost. This epiphany can be compared to growing locs. I did a lot of research and followed other Queens loc journeys before starting mines. Do you know all there is to know about locs? Since I am in my 5th year of loc growth, it only makes sense that I review the 5 stages of locs. Make sure that you follow these do’s and don’ts so that y

Since the coronavirus has hit Africa, there have been 47,131 cases, 1,845 deaths, and 15,796 recoveries. Liberia, a small west African country, has had its fair share of casualties. So far they have 166 confirmed cases and 18 deaths as of today, May 5, 2020. These statistics are based upon the cases that are reported. So many underserved communities in Liberia lack healthcare centers that can properly test residents. Before the coronavirus pandemic, the Ebola epidemic claimed the lives of 4,810

For the May 2020 issue of Vogue, Rihanna chose to represent with a beautiful, classic hairstyle. Her hair was styled in what is called the Betsimisaraka hairstyle. Such homage brings awareness to the distinctive styles that women of color display. What makes this hairstyle so iconic, is the fact that Madagascar was discovered by women. Tropical and serene, this island is located off the east coast of Africa. The natives that inhabit the land carry Indonesian genes. A vessel arrived 1200 years a

A poem that is part of my upcoming book: "My Poems, My pains, My Lessons, My Gains"

A poem that will be featured in my upcoming book.

Coronavirus. A deadly virus that is being compared to the Spanish flu. With the worldwide death toll surging past 11,000, many are heeding government commands. Social distancing is being practiced. Schools are closing down for weeks. Millions are without work. Within the service industry hairstylists are having to deal with their businesses slowing down. What exactly is coronavirus? How can we protect our hair and still support our hairstylists? The World Health Organization has declared that t

A thin waist, clear complexion, and perfect hair. It is every Queen’s dream to have the perfect body image. But is your idea of body image realistic? If not kept in check, the way we view our bodies can severely impact our self-esteem and mental health. What Exactly Is Body Image? When you look in the mirror, do you like what you see, or do you wish that you were someone different? Our body image is how we view our self in our mind. It is how we behave when we think of our height, weight, skin

Detangling natural hair is a task that requires a lot of patience and caution. It is imperative that you do so because your entangled hair can easily mat and break off. Many try to avoid the brush by putting their hair in twist, braids, and locs. Personally, I fell in love with locs because detangling was something I avoided doing, which stunted the growth of my natural hair. If you have natural hair growth goals, you have to learn the right way to detangle. This will help you with washing and

Many self-made bosses jumped for joy when they heard about Netflix coming out with a new series, centering around the life of Madam C.J. Walker. It was inspired by her great-great grand-daughter A’Lelia Bundles’ biographical book “On Her Own Ground”. As Black History Month comes to an end, let’s all learn more about the first black female millionaire in America. Madame C.J Walker’s real name is Sarah Breedlove. She was born on December 23, 1867, on a cotton plantation in Louisiana. Her parents

Why Therapy Is Important For Young Black People Young black people suffer from mental health issues just like the rest of the world’s population. It is safe to say that they have even greater stressors due to systematic oppression, economically unfair wages, and constant discrimination. The Health and Human Services Office of Minority Health has concluded that 10% of African Americans are more likely to experience a serious form of psychological distress. So why do many young African Americans

Kobe Bryant’s Death and The Psychological Effects of Grief On Sunday, January 26, 2020 the world was hit with the tragic news of Kobe Bryant’s death. Many news shows and social media feeds have been flooded with the discussion of his passing. Throughout the streets of L.A vigils are spread out across sidewalks. Public mourning and heartfelt words of sympathy are being echoed throughout the globe. Nine lives were lost in a helicopter crash that included Kobe Bryant and his 13-year-old daughter,

Cornrows have a long history. They hold a lot of significance in African culture. It is worn by children, men, and women all around the world regardless of their ethnicity. Originally from the Sahara region, paintings showing this hairstyle has been worn even in 3000 B.C. The most known way to wear it is straight down, paralleling each other. But it also can be worn uniquely in zig-zags or by mimicking the form of a snake. In the Carribean region, it is called “canerows”. They do this to respe

We are already in the second month for 2020. The snow is falling and the humidity is gone. Climate change is in full effect. With winter blowing cold air and giving us freezing temperatures, one should make it a priority to bundle up. With all the layers that have to be put on, fashion must be a part of your everyday wear. Here are 10 super cute outfits that will leave you dressed to impress. Are you feeling like a boss? Then have no fear, the bank blazer is here! What is lovable about this loo

A shaved bald head on a woman of color does not always signify someone who has alopecia or cancer. Many opt for a bald head because they are already weighed down with emotional stress. This world is an interesting place. The same world that is more open to a discussion about natural hair, seems to shy away when it comes to discussing mental health. I have experienced a lot of locs falling out and thinning of my hair from the stress of everyday life. How many times have you cried while washing y

The year 2020 has ushered in new fads and crowd-pleasing hairdos. So hold your applause while we go over the top hairstyles that many Queens will be rocking in 2020. Many braiders will be busy this winter season because the braided bob will be a must-have protected hairstyle. Are you feeling like the Egyptian ruler Cleopatra? Then throw in some gold beads to make your hair pop. Embellished braids are also a hot look. Adding color and/or hair ornaments will make you stand out as unique. Don’t fo

CNA reciprocity rules and requirements vary from state to state. If you're moving to Texas, also known as the Lone Star State, this article provides helpful information. Texas is famous for its huge cattle population; it is reported to have more than 16 million cattle. They are ranked #1 in the nation! for cattle, They are also famous for musical concerts, barbecues, and more than 100-degree temperatures. There are also many individuals living in Texas who need basic care services. Certified nu

Arizona is home to the United States' most visited vacation spot, The Grand Canyon. A large percentage of its land is set aside and reserved for the Indians. It is known for its diverse cultures and tall mountains. According to PHI, there were an estimated 14,750 nursing assistants in the State of Arizona in 2018. Arizona is interesting because of the various types of CNA that are recognized by the Arizona State Board of Nursing. Certified Nursing Assistants are considered CNA or "Registry CNA"